Indulge & Maintain December Webinar

Our November webinar was so popular, we're doing it again in December!! 🥳 Watch and learn about mindful eating, savvy recipe swaps, and frequently asked questions about CGMs.

• Watch the webinar replay below ⬇️

• Gain access to FREE Holiday Tips & Recipes HERE  🎉

• Schedule a free personal consultation with Julie HERE 🌿

Enjoy the Holiday Season and Avoid The Holiday "Gain" ~ We aren't skipping dessert, we are skipping regret! If you want to enjoy the holidays without packing on those “expected” 5 pounds, that take half of next year to lose, this is for you.

• 🍬 Indulge without the bulge - practical swaps that actually taste good!

• 📊 How Continuous Glucose Monitors (CGMs) offer instant feedback so you can eat smarter, not stricter

• 🍪 Enjoy your favorite foods (yes, even cookies) without the sugar crash.

• 🤓 How a Continuous Glucose Monitor works (in plain English!) — and why it’s one of the most eye-opening tools for understanding your metabolism

• 💃 Keep your metabolism humming with the right balance of protein, fiber and fun.

• 🥐 Why some foods spike your blood sugar but not someone else’s (and how to use this to your advantage)

• 🥳 Navigate parties and buffets like a pro - without feeling deprived or "on a diet"

• 🍭 Find your sweet spot — literally. Balance blood sugar without losing your joy.

• 🤩 Why blood sugar stability is your secret weapon for beating bloat, fatigue, cravings, and the holiday “gain”

• 😷 Support your immune system and energy during the busiest season of the year!

• 🌟 Maintain your momentum so you start January feeling strong, not sluggish.