Women’s Vitality Masterclass Webinar
- May 11
- 2 min read
Updated: 6 days ago
If you weren't able to join us in person on Monday, May 18th @ 12:30pm MST/2:30pm EST, we have the video loaded on YouTube so you can rewatch at your leisure! Stay Stronger, Smarter & Sexier in our 30's and beyond! 💪
Christine and Julie’s podcasts and social follows:
In no particular order, these are just a few of our favorites
Sexy Marriage Radio podcast
The Mel Robbins Podcast
You are not Broken Podcast by Dr. Kelly Casperson
@melrobbins
@drcaseyskitchen
@drgabriellelyon
@garybrecka
@drmarkhyman
@kellycaspersonmd
@drmaryclaire
@drrachelrubin
@julie.thefunctionaldifference
@christinevd
Julie’s Foundational Lab Panel:
This gives me the best full picture to help guide you in what additional testing or lifestyle interventions need to be considered based on results. Cash price for all of these should not exceed $300. If your provider won’t order all of these, then Function Health (Dr. Mark Hyman team) for under $500 will run these labs for you. You will still need a functional medicine provider to interpret the results and provide treatment recommendations, as Function Health offers the results but not the 1hr deep dive appointment a Functional Medicine Provider will offer to discuss and provide treatment recommendations.
CBC w/differential
CMP
TSH, Free T3, Free T4, TPO antibodies
Insulin (fasting)
Hemoglobin A1C
Vitamin D
Vitamin B12
GGT
LDH
Homocysteine
CRP
Lipid panel (standard: Cholesterol, Triglycerides, HDL, LDL)
Apolipoprotein B (ApoB)
Lipoprotein a (Lp(a))
Iron panel with Ferritin
Estrogen
DHEA
Testosterone
Progesterone
Sex Hormone Binding Globulin
Copper
Example note to your current medical team to kindly request these additional markers (created by Dr. Casey Means):
“I am requesting the following tests to be ordered for me so I can better understand my overall metabolic health. I am committed to knowing where I stand with key metabolic biomarkers and tracking the mover time so I can work to keep them in a healthy range. I know that many markers can indicate subtle dysfunction long before they reach the clinical diagnostic thresholds, and I want to know earlier rather than later if these changes are occurring. I appreciate your support in helping me understand my health better, and I welcome the opportunity to work with you to optimize my results. Thank you.”
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